Tag wellness
Reading Time: 9 minutesThis article looks at burnout from a personal perspective and follows on from Mark Turner’s article in the July 2020 edition of Companion. Unlike other articles I have read on this topic which tend to be fairly high-level overviews, this… Continue Reading →
Reading Time: 3 minutesWhy I am taking a break to study plants on an ethnobotany course.
Reading Time: 16 minutesHow to recognise and avoid or manage the mental health risks of online clickbait and doomscrolling.
Reading Time: 8 minutesThis article was written to accompany WellVet Virtual 2020 at which I had been invited to present on mindful crafting. Here are the videos of the prerecorded presentations for those that haven’t seen them